Sports Shorts

CHKD Sports Med_Shin Splints_Small Posted By: CHKD Sports Medicine
Tuesday, June 27, 2017

Shin Pain: Is it Shin Splints or Something More?

Shin splints or a more serious injury, like a stress fracture? CHKD certified athletic trainer Lori Morris-Platte explains the differences. Read full post>>

CHKD Sports Med_Pilates Class_Small Posted By: CHKD Sports Medicine
Wednesday, June 21, 2017

Summer Pilates Program for Athletes

Want to improve sports performance and reduce the risk of injury? Join our summer Pilates program beginning June 21. Read full post>>

CHKD Sports Med_Sleep_Small Posted By: CHKD Sports Medicine
Tuesday, June 13, 2017

Boost Athletic Performance, Make Sleep a Priority

Lack of sleep can have a negative effect on an athlete’s performance. Find out how much sleep your young athlete should be getting. Read full post>>

CHKD Sports_Sports Specialization_Small Posted By: CHKD Sports Medicine
Wednesday, June 07, 2017

Does Early Sport Specialization Increase Risk of Injury?

Specializing in a single sport has become increasingly popular. This has many parents asking: Can early sport specialization increase my child’s risk of injury? Read full post>>

CHKD Sports Med_Managing Emotional Effects of Sports Injuries_Small Posted By: CHKD Sports Medicine
Friday, May 26, 2017

Managing the Emotional Effects of Sports Injuries

Injuries are common in sports. For the recreational athlete, an injury can simply be annoying, but for the competitive or professional athlete, it can have a significant impact on their training and competition. Read full post>>

CHKD Sports Med_Hamstring Injuries Soccer_Small Posted By: CHKD Sports Medicine
Wednesday, May 17, 2017

Preventing Hamstring Injuries in Soccer

Hamstring injuries are one of the most common muscle injuries in soccer. Learn how strength training specific to the hamstring muscle group can help reduce the risk of injury. Read full post>>