Sports Shorts

CHKD Sports Med_Pain_Small Posted By: CHKD Sports Medicine
Wednesday, July 25, 2018

Stick it to Pain with Iontophoresis

There are several different methods for delivering medication. People are generally most familiar with taking medication by mouth and through injections, but these are not the only options available. Read full post>>

CHKD Sports Med_Anger Management in Sports_Small Posted By: CHKD Sports Medicine
Wednesday, July 18, 2018

Managing Anger During a Sports Competition

Use these techniques to help de-escalate an anger-filled situation felt during any competition. Read full post>>

CHKD Sports Med_Pilates_Small Posted By: CHKD Sports Medicine
Tuesday, July 03, 2018

Can Pilates Improve Sports Performance?

Learn how Pilates can increase core strength and/or ease back pain? Read full post>>

CHKD Sports Med_Power Cleans and Weightlifting_Small Posted By: CHKD Sports Medicine
Friday, June 29, 2018

Power Cleans and Weight Training for Young Athletes

What is a power clean and how can it improve sports performance in young athletes? CHKD exercise specialist Rosanna DeLutis explains. Read full post>>

CHKD Sports Med_ACL Injury Prevention_Small Posted By: CHKD Sports Medicine, Sara Stites, DPT, ATC
Thursday, April 12, 2018

ACL Injury Prevention

ACL injuries in young athletes are on the rise.Reduce the risk of ACL injury with these tips. Read full post>>

CHKD Sports Med_Soccer Injuries_Small Posted By: CHKD Sports Medicine, Dr. David Smith
Wednesday, March 07, 2018

Is Soccer Heading Safe for Kids?

CHKD sports medicine specialist Dr. David Smith answers a very important question from a young athlete in San Diego about head injuries. Read full post>>