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Health Tip: Don't Despair About Your Pregnant Body

(HealthDay News) -- Pregnancy brings many changes to your body, and some women find them difficult to accept.

The womenshealth.gov website suggests how women can embrace the physical changes that accompany pregnancy:

  • Focus on the fact that your body is naturally changing to accommodate your baby.

  • Open up to your partner, family or friends about how you're feeling.

  • Enjoy some light exercise, such as a swim or a walk, to feel better.

  • Try prenatal yoga, enjoying the focus on your mind and body.

  • Learn about pregnancy and why your body is changing.

Reviewed Date: --

This content was reviewed by Mid-Atlantic Womens Care, PLC. Please visit their site to find an Mid-Atlantic Womens Care obstetrician.


Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive from your child's physician. The content provided on this page is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your child's physician with any questions or concerns you may have regarding a medical condition.