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Raspberry Mustard Dip

Raspberry Mustard Dip

Raspberry

You can buy ready-made raspberry mustard, but you won’t find the depth of flavor you get when you mix your own.

Ingredients

  • 1 cup fresh or frozen raspberries

  • 1/4 cup coarse ground mustard

Directions

In a small saucepan, heat raspberries over medium heat until melted. Stir in mustard. Pour into small dish and serve with pretzels.

Makes one cup

Each 1/4-cup serving contains about 46 calories, less than 1 g fat, 0 g cholesterol, 360 mg sodium, 4 g carbohydrate, 2 g dietary fiber, 1 g sugars, and less than 1 g protein.

Reviewed Date: --


Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive from your child's physician. The content provided on this page is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your child's physician with any questions or concerns you may have regarding a medical condition.