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Apple Carrot Salad

Apple Carrot Salad

Apple and carrot salad

Ingredients

  • 1 cup shredded carrots

  • 3 (medium) unpared and diced apples

  • 1 tbsp. lemon juice

  • ½ cup raisins

  • ⅛ cup low-fat mayonnaise

 Directions

Combine all ingredients. Chill thoroughly. Serve on salad greens.

Make about six servings

Serving size is about 1/6 recipe.

Each serving provides 110 calories,1 g fat, 0 mg cholesterol,140 mg sodium, 25 g carbohydrate, 3 g dietary fiber, 20 g sugar, 1 g protein.

Reviewed Date: 04-05-2011


Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive from your child's physician. The content provided on this page is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your child's physician with any questions or concerns you may have regarding a medical condition.