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Tiny Fruit Tarts

Tiny Fruit Tarts

(Gout-Friendly)

Small apple tarts

Ingredients:

  • 1 large tart apple, such as Cortland or Granny Smith

  • 1 tablespoon Splenda brown sugar blend

  • 1/4 teaspoon cinnamon

  • 12 wonton wrappers

  • Butter-flavor cooking spray

Directions

Preheat oven to 350 degrees. Grate the apple, skin included. Sprinkle with Splenda and cinnamon. Drain excess moisture. Line a nonstick mini muffin pan with wonton wrappers. Pinch into little cups. Fill cups with sweetened grated apple. Spray tiny tarts lightly with cooking spray. Bake for approximately eight to 10 minutes, or until tips of wonton are brown. Let cool on baking rack.

Makes 12

Each tart contains about 29 calories, nearly 1 g protein, 0 g fat, 6 g carbohydrates, 0.5 g fiber, and 46 mg sodium.

 

Reviewed Date: 03-25-2013

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Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive from your child's physician. The content provided on this page is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your child's physician with any questions or concerns you may have regarding a medical condition.