Jump to:  A   |   B   |   C   |   D   |   E   |   F   |   G   |   H   |   I   |   J   |   K   |   L   |   M   |   N   |   O   |   P   |   Q   |   R   |   S   |   T   |   U   |   V   |   W   |   X   |   Y

Trans Fat Facts and Fiction

Trans Fat Facts and Fiction

Not all fats are alike. Some are needed for good health. Others such as trans fats should be limited in a healthy diet. Most trans fats—also called trans fatty acids—are found in processed foods, but some are found naturally in meat and dairy products.

1. Most of the trans fats that Americans eat are made during a process called hydrogenation. What does it do?
2. You can find trans fats in:
3. Your best daily dose of trans fat is:
4. Trans fats can lead to heart disease because:
5. The FDA requires that:
6. The best way to avoid trans fats is:
Find a pediatrician

Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive from your child's physician. The content provided on this page is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your child's physician with any questions or concerns you may have regarding a medical condition.