Health Tips_Little Night Owl

Sleep Tips

(757) 668-7500

Tips on getting your baby to sleep:

  1. Make daytime playtime, so your baby will be more tired at night.
  2. Put baby down when she's drowsy but still awake so she'll learn how to fall asleep on her own.
  3. Share your room with your baby, but not your bed. Bed-sharing is dangerous.
  4. Remember, most babies wake for night feedings until 3 months of age or 12-13 pounds.
  5. Keep lights and stimulation at a minimum during night feedings.
(757) 668-7500