"Healthy You" Calendar of Classes

"Healthy You" Registration Form

Healthy You: Youth Class (8-11) Healthy You: Teen Class (12-18)

This ten-week series is for 8 -11 year-olds who are interested in the fundamentals of nutrition, making healthy lifestyle choices, food portions, exercise options and behavioral modification and self-esteem issues.

This class series is for teens who are interested in the fundamentals of nutrition, making healthy lifestyle choices, food portions, exercise options and behavioral modification and self-esteem issues.
2010 Schedule 2010 Schedule

January 25 – March 29
This class meets Mondays/Thursdays.
Fitness Night is Thurdays.
Time: 6:30 - 8 p.m.
Location: Chesapeake

January 19 - March 23
This class meets Tuesdays/Thursdays.
Fitness Night is Thurdays.
Time: 6:30 - 8 p.m.
Location: Norfolk

March 23 – May 25
This class meets Tuesdays/Thursdays.
Fitness Night is Thurdays.
Time: 6:30 - 8 p.m.
Location: Newport News 

June 21 – August 23
This class meets  Mondays/Thursdays. 
Fitness Night is Thurdays.
Time: 6:30 p.m. 
Location: Virginia Beach

June 15 – August 17 
This class meets Tuesdays//Thursdays.
Fitness Night is Thurdays.
Time: 6:30 p.m. 
Location: Chesapeake

September 28 - November 30
This class meets Mondays/Tuesdays.
Fitness Night is Thurdays.
Time: 6:30 - 8 p.m.
Location: Norfolk

September 20 – November 22 
This class meets Tuesdays/Thursdays.
Fitness Night is Thurdays.
Time: 6:30 - 8 p.m.
Location: Newport News

Contact Us

For more information, please contact Healthy You program manager Babs Benson, RN at (757) 668-7035 Monday through Thursday or via e-mail at barbara.benson@chkd.org. Space is limited and registration is required. Thank you!

* Payments for these classes are due 10 days prior to class date. Your registration is not guaranteed until payment is received. Please note that dates and locations are subject to change.