Calendar of Classes - Healthy You - Weight Management Program - Children's Hospital of The King's Daughters Health System

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Healthy You

"Healthy You" Calendar of Classes

"Healthy You" Registration Form Adobe Acrobat

Healthy You: Youth Class (8-11)	Healthy You: Teen Class (12-18)
This ten-week series is for 8 -11 year-olds who are interested in the fundamentals of nutrition, making healthy lifestyle choices, food portions, exercise options and behavioral modification and self-esteem issues.	This class series is for teens who are interested in the fundamentals of nutrition, making healthy lifestyle choices, food portions, exercise options and behavioral modification and self-esteem issues.
2008 Schedule	2008 Schedule
Jan 22 – Mar 25 This class meets Tuesdays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Newport News	Mar 25 – May 27 This class meets Tuesdays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Newport News
Feb 11 – April 14 This class meets Mondays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Chesapeake	June 2 – Aug 4 This class meets Mondays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Chesapeake
March 31 – June 9 This class meets Mondays. Fitness Night is Thurdays. Time: 6:30 . Location: Williamsburg	June 16 – Aug 18 This class meets Mondays. Fitness Night is Thurdays. Time: 6:30 Location: Williamsburg
June 17 – Aug 19 This class meets Tuesdays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Norfolk	Oct 6 – Dec 8 This class meets Mondays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Norfolk
Sept 16 – Nov 18 This class meets Tuesdays. Fitness Night is Thurdays. Time: 6:30 - 8 p.m. Location: Virginia Beach	October 13 – December 15 This class meets Mondays. Fitness Night is Thurdays. Time: 6:30 . Location: Williamsburg
Sept 16 – Nov 18 This class meets Tuesdays. Fitness Night is Thurdays. Time: 6:30 Location: Williamsburg

For more information, please contact Healthy You program manager Babs Benson, RN at (757) 668-7035 Monday through Thursday or via e-mail at barbara.benson@chkd.org. Space is limited and registration is required. Thank you!

* Payments for these classes are due 10 days prior to class date. Your registration is not guaranteed until payment is received. Please note that dates and locations are subject to change.