Classes & Lectures

CHKD offers classes for kids, teens, parents and grandparents. We offer classes on many subjects and most are free of charge, but registration is required because space is limited.

You may not be able to register for all classes online, please call (757) 668-7500 or (800) 395-2453 to register or to get more information about a class.

Listing of Available Classes & Lectures

19th Annual Bioethics Day- Do the Right Thing Moral Responsibilities in Healthcare
This program is designed for physicians, residents, medical students, nurses, social workers, health care administrators, clergy, allied healthcare professionals, patient advocates, and others interested in the ethics of moral responsibilities in healthcare. Download Bioethics Day Schedule
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ACL Injury Prevention Program
Research has shown that the incidence of anterior cruciate ligament (ACL) injuries in female athletes can be reduced by as much as 72-80% with proper training. Our ACL injury prevention classes for female athletes are based on researched methods of preventing ACL injuries and consist of strengthening techniques, core stabilization exercises, plyometrics (jump training), stretching, balance and coordination training. The class will also focus on proper jumping, landing and cutting techniques. The instructor for this class is a CHKD staff physical therapist. We will perform a pre- and post-training assessment to determine improvements the athletes have made throughout the program. At the end of six weeks, the athletes will have a better chance at prevention of an ACL injury. The class meets October 13 - November 19, 2008 every Monday and Wednesday from 7:00 p.m. – 8:00 p.m. The first 6 participants to send in payment will be accepted into the program.
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Building Better Relationships
CHKD and Healthy Hampton Families Partnership are offering this 4 week course designed for couples that are engaged, married, or in a committed relationship and want to enhance their communication and close personal relationships. Couples will focus on maintaining humor and unconditional acceptance in the family, identifying personal needs and wants, managing finances and taking time for self. Dinner is provided at 5:30 p.m. Childcare is also available. To register call 727-1300.
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CHKD's 13th Annual Chronic Illness Conference - Health Issues Affecting Our Children Today
A forum for healthcare agencies, school health nurses, school personnel and families to meet and share information on current health issues in the schools. The conference features three branches of sessions throughout the day: Medical, Educational and Psychosocial. Parent scholarships available. View the brochure here.
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Chronic Ear Infections - What's a parent to do?
Dr. Darrow will discuss common causes of chronic ear infections and appropriate treatments to include ear tubes.
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Communicating with Love
Learn how to identify and apply different communication styles to build a better relationship with your child using the ideas discussed in the book. The Five Love Languages of Children. Learn what motivates your child and how to enhance cooperation.
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Free Car Seat Safety Checks
8 out of 10 parents install their car seats incorrectly. Make sure you're not one of them. Call 668-7696 to schedule an appointment. Walk-ins will be seen as the schedule allows.
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Healthy You Weight Management Program (Teen Class - 12 years old and up)
An educational program for overweight children and their parents. This program includes an individual assessment and a 10-week "Healthy You" lifestyles series including a wide variety of fun fitness classes at the YMCA. Call (757) 668-7035 for registration material and tuition information. Tuition assistance is available
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Healthy You Weight Management Program (Youth Class 8 - 11- year olds)
An educational program for overweight children and their parents. This program includes an individual assessment and a 10-week "Healthy You" lifestyles series, including a wide variety of fun fitness classes at the YMCA. Call (757) 668-7035 for registration material and tuition information.Tuition assistance is available.
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How Children Manage Anger
Learn how to help young children (up to age 6) manage their anger and learn self-control.
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Lars and The Real Girl Film
Join CHKD's Bioethics Advisory Committee for an inspiring night of film and discussion. Lars and the Real Girl is a film that is quirky yet touching, funny but gives insight into dealing with mental health issues as individuals, families and healthcare professionals within a community. Facilitators will lead a discussion on the challenges and ethical issues of "doing the right thing."
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Life with a Strong Willed Child
Parents and caregivers will learn how to understand acting-out behaviors, how temperament affects behavior, and alternative ways for handling spirited children.
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Life with a Strong-willed Child
Parents and caregivers will learn how to understand acting-out behaviors, how temperament affects behavior and effective ways to handle spirited children.
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Nurturing Children with Special Needs
Living Fully Today, Dreaming for Tomorrow - This 10 week class helps families develop skills to nurture children with special needs. Learn about community resources, medical record keeping, educational options, advocacy, parenting strategies for children with special needs and their typical siblings, self care for parents and planning for the future. Learn and receive support from other families of children with disabilities. Children's program available for those up to 10 years of age. Dinner is provided starting at 5:30 pm. To register, call 727-1300
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Parenting a Child with ADHD
Understanding ADHD and helping your child be successful can be challenging. Learn helpful tips to keep your child on track in school and at home. How this disorder is diagnosed and medications will be discussed.
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Parents of Children With Special Needs Support Group
Raising a child with special health care needs can be challenging. Would you like the opportunity to network with parents just like you? Learn how to be your child's best advocate when managing his/her medical care, education and other services. Join us to chat about issues or concerns that you may have. Call 757-461-4474 to register or for more information.
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Positive Discipline
Parents will learn several discipline techniques that work without yelling, arguing, or spanking.
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Positive Discipline
Learn about discipline techniques that work without yelling, arguing or spanking.
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The Teenage Brain- an Oxymoron
Barb Bancroft, RN, MSN, PNP will discuss the development of the brain from the womb to the teenage years. Major changes in the brain are correlated with specific behaviors in the teenager. Then throw in a healthy dose of hormones. If you've ever asked... "What’s the matter with kids today?” Barb Bancroft will reassure you... “They’re just kids.”
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Virginia Beach Health and Surgery Center
Come join us for all the festivities for our Open House!!
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WWF - Winning Without Fighting
Using the RETHINK method by Research Press, parents will learn to analyze their own responses to anger and how it impacts the family environment. Strategies for implementing positive responses to anger with children of different ages will be discussed. A class for Kindergarten to Middle School children will be provided. This class is not appropriate for families referred through court or social service agencies.
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