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Posted By: CHKD Sports Medicine, Latasha Winston, MS, LAT, ATC
Monday, January 13, 2020
A Fungus Among Us: Dangers of a Wet Cast
While most kids see having a cast as being “cool”, there is a certain level of responsibility to taking care of your cast. Read full post>>
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Posted By: CHKD Sports Medicine, Adam S. Mistr, MSEd, ATC, LAT
Wednesday, December 18, 2019
Easing Knee Pain in Young Athletes
A common complaint from young athletes is: “My knee hurts.” In this post we help athletes understand why their knees hurt and what they can do to ease the pain. Read full post>>
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Posted By: CHKD Sports Medicine, Cindy Midkiff
Wednesday, December 11, 2019
Shin Splints in the Forearm?
If your child has persistent forearm pain, schedule a visit with one of CHKD’s sports medicine physicians. It could be forearm splints. Read full post>>
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Posted By: CHKD Sports Medicine, Bridget Lee, ATC
Wednesday, December 04, 2019
The Importance of Nutrition for High School Athletes
An average person needs between 2,000 and 2,500 calories per day. That number is higher for an athlete. Here is what an average day of meals should look like. Read full post>>
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Posted By: CHKD Sports Medicine, Courtney Butler, Exercise Specialist
Wednesday, November 27, 2019
Hot Tips for a Proper Warm-Up
Just like breakfast, it is important that a warm-up has key components to ensure that the body is ready for specific movements in a workout. Read full post>>
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Posted By: CHKD Sports Medicine, Michelle Millen, PT, DPT
Wednesday, November 20, 2019
Back Pain in Gymnasts: When to Seek Medical Attention
Countless gymnasts experience back pain. It’s important to know when this type of pain can be easily managed and when it warrants medical attention. Read full post>>
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