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Tropical Fruits Fantasia/ Fantasía de frutas tropicales

Tropical Fruits Fantasia / Fantasía de frutas tropicales

The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out. It will also make your mouth water even before tasting it!

Ingredients

  • 8 ounces fat-free, sugar-free orange yogurt

  • 5 medium strawberries, cut into halves

  • 3 ounces honeydew melon, cut into slices (or 1/2 cup cut into cubes)

  • 3 ounces cantaloupe melon, cut into slices (or 1/2 cup cut into cubes)

  • 1 mango, peeled and seeded, cut into cubes

  • 1 papaya, peeled and seeded, cut into cubes

  • 3 ounces watermelon, seeded and cut into slices (or 1/2 cup cut into cubes)

  • 2 oranges, seeded and cut into slices

  • 1/2 cup unsweetened orange juice

Directions

Add yogurt and all fruits to a bowl and carefully mix together.

Pour orange juice over fruit mixture.

Mix well and serve 1/2 cup as your dessert. 

Reviewed Date: 03-01-2020


Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive from your child's physician. The content provided on this page is for informational purposes only, and was not designed to diagnose or treat a health problem or disease. Please consult your child's physician with any questions or concerns you may have regarding a medical condition.