By Dr. Sanjeev Silwal, Coastal Pediatrics
As families make sun-filled summer plans, many parents will be heading to the sunscreen aisle to navigate an endless number of skin protection options.
Parents often wonder what’s the best sunscreen for their kids? And does it really matter what kind you buy?
The answer, of course, is a little complicated. But yes, it does matter which kind of sunscreen you use. Not all sunscreens protect the same way and some offer better protection than others. Studies show that sunscreen helps prevent three common types of skin cancer: squamous cell carcinoma, basal cell carcinoma, and melanoma.
When it comes to buying sunscreen, make your selection with the following criteria in mind:
Broad Spectrum
Sunscreens that are broad-spectrum products will shield the skin from both UVA and UVB rays.
Sun Protection Factor
Choose a sunscreen that has an SPF of at least 30. Remember that a higher SPF doesn’t mean it provides longer protection. You’ll still need to reapply the sunscreen often, especially when swimming. Also, studies have not shown that sunscreens with a SPF higher than 50 are more effective.
Water Resistant
If you’re going to be swimming or playing in the water, certain sunscreens are formulated to last longer than others around water. That said, all sunscreens need to be reapplied regularly, especially if worn in the water. Be sure to check the label for how long they last when swimming.
Mineral or Chemical?
Another question parents have when it comes to choosing the right sunscreen concerns the active ingredients used in the product. If you’re concerned about using a sunscreen that contains a specific active ingredient, talk to your pediatrician.
Some parents opt for a mineral sunscreen because it is less likely to irritate the skin. Mineral sunscreens, such as titanium dioxide and zinc oxide, prevent sunburn by blocking the sun’s rays.
More Sun Safety Tips
Remember, the best sun protection for babies under 6 months is to keep them in the shade, or under an umbrella, and have them wear a wide-brimmed hat. Sunscreen isn’t recommended for babies under the age of 6 months. If you can’t seek shade or use protective clothing to shield your baby’s skin, you can use sunscreen on small areas of the body such as the face, according to the American Academy of Pediatrics.
If you notice any skin changes or unusual growths on your child, please let your pediatrician know. Skin cancers are easiest to treat when caught early.
