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Recent Posts

A preteen boy sits on his front porch steps with his father and gestures in frustration. His unrecognizable father puts an arm around his shoulders as they talk. Posted By: Adrianna and Ryan Walden
Wednesday, September 16, 2020

Stress and Kids: How to Help them Cope

It’s crucial to recognize and address the stress your children feel now as it can influence how they handle future stressors. Read full post>>

Doctor In Consultation With Depressed Female Patient Posted By: Anne Russell, LCSW
Wednesday, September 16, 2020

Mental Wellness During 2020: How to Access Help

Trying to maintain our mental health and wellness in the current times is more difficult than ever, and you are not alone. These resources can help. Read full post>>

Asian boy student video conference e-learning with teacher and classmates on computer in living room at home. Posted By: Adrianna and Ryan Walden
Tuesday, September 15, 2020

Making Space for Virtual Learning

If you haven’t already, creating a designated workspace for your child can help ease some of the frustration of virtual learning. Read full post>>

Little girl attending to online school class on laptop computer Posted By: Michele Tryon, CCLS
Thursday, September 10, 2020

Virtual Learning: What Would Mister Rogers Do?

Whether you are an educator planning for your students, or a parent supporting your child’s online learning, let’s consider a few tips that can help. Read full post>>

Kids stretching at home during the COVID-19 pandemic Posted By: CHKD Sports Medicine, Charlie Wise, MS, ATC, VATL
Wednesday, September 09, 2020

Using Exercise to Maintain Mental Health

The mood-boosting benefits of exercise are needed more than ever. Help your child or student-athlete protect their mental health by encouraging a daily exercise routine. Read full post>>

Mother and daughter on the couch talking to one another Posted By: Children's Specialty Group, Melanie Phillips, LCSW
Tuesday, September 08, 2020

Supporting a Child with Suicidal Thoughts

As a parent, it is difficult to hear your child talk about suicide and even more difficult to know how to help, but there are ways that you can support them. Read full post>>