CHKD Blog

Birth & Beyond Parenting

Young boy with his head on the table while holding a piece of broccoli on his fork Posted By: Michele Tryon, CCLS
Wednesday, August 05, 2020

How to Encourage Healthy Eating Habits

Healthy eating habits are established early. Encourage healthy eating by making mealtime enjoyable and avoid power struggles with these tips. Read full post>>

White and black children stand with the American flag and a sign that reads "one nation". Posted By: Michele Tryon, CCLS
Wednesday, July 08, 2020

Raising Civic-Minded and Engaged Kids

When we give our children the opportunity to contribute, it's amazing what they have to offer. Foster civic-mindedness and empower youth with these tips. Read full post>>

Smiling girl playing in autumn park Posted By: Michele Tryon, CCLS
Tuesday, June 30, 2020

The Need for Play

Play is natural for children and the universal language they use to communicate and engage. Many important things are happening when children play. Read full post>>

Girl sits at a computer desk at home. She is wearing headphones and writing in her note book. Posted By: Michele Tryon, CCLS
Tuesday, June 16, 2020

Uncertainty and Resilience

We are here together experiencing this pandemic. The question is, how can we help our children learn and grow from the experience? Here are a few ideas. Read full post>>

Teenage boy on his cell phone in his bedroom Posted By: Sam Fabian
Tuesday, May 26, 2020

Helping Teens’ Mental Wellness in a Digital World

We, as parents and educators, can empower teens to overcome mental health challenges and build emotional agility, communication savvy, and stress resilience. Here's how. Read full post>>

Happy African American boy having fun with his father at home. Posted By: Adrianna and Ryan Walden
Tuesday, April 28, 2020

Finding Balance in Uncertain Times

In hopes of helping you and your family find balance, local parents Adrianna and Ryan Walden are sharing ways their family is coping with the COVID-19 pandemic. Read full post>>